Routine Builder New session Guide Blog

Training session planner

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1 set 0 skills 0.0 DD

Passes1×
Tap a flip count to begin
FlipsQuarter turns — 4 single, 8 double, 12 triple.
TwistsHalf-twists per somersault — one line per flip.
PositionTuck (o), pike (<), straight (/) — locks in the skill.

Sets

Up to 20 sets20 skills each

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